July 10, 2008

The Relationship Report Card- a practical tool for change and improvement.


Does your relationship need some reflection and re-evaluation? Try this exercise:

INSTRUCTIONS-
* You grade yourself and your partner.
* Get your partner to grade him or herself and you.
* Compare and discuss your grades; you'll gain great insight into your relationship.
* Celebrate everything from a B- to an A+.
* Work to improve your Cs and Ds and Fs.



Grade Yourself Grade Partner
Affection
Arguing Skills
Attitude
Commitment
Communication
Considerate
Couple Thinking
Creativity
Empathy
Flexibility
Friendship
Generosity
Gift-giving Skills
Honesty
Household Mgmt.
Listening Skills
Lovemaking
Patience
Playfulness
Romance
Self-Awareness
Self-Esteem
Sense of Humor
Sensitivity
Spontaneity
Tolerance

How would you grade your relationship?

A = Passionate, exciting, loving, fulfilling; not perfect- but clearly excellent.
B = Very good, solid, better- than-most, consistent, improving.
C = Average, acceptable, status quo, okay- but static, ho-hum, sometimes boring.
D = Below average, unhappy, dismal; bad- but not hopeless.
F = Hopeless, depressing, dangerous; tried everything, it didn't work.

Taken from 1001 ways to be Romantic- Gregory Godek


1 comment:

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